Feeling frightened of something to the point where it can induce extreme anxiety or panic attacks is no laughing matter.
Whilst some people might dismiss certain phobias as ’silly’, to the person suffering from the phobia there is nothing more serious or debilitating than a phobia and it can become a very serious problem in the person’s life.
Solution Focused Hypnotherapy employs neuro-linguistic programming techniques to help de-traumatise any painful experiences that might have led to the development of the phobia. We will then use hypnotherapy to ‘re-frame’ the difficult memory or visualise a potentially difficult experience in a more positive and calmer light.
Hypnotherapy for fears and phobias only requires four sessions (the first of which will be the free of charge initial consultation).